Weigh In record (no journal entry) for 10 August 2020
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73.1 kg
Lost so far: 9.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 30.53g | Prot: 48.29g | Carbs: 152.81g.
Breakfast: Lala Café con Leche, Marinela Gansito. Lunch: Tortillas de Maíz, Coca-Cola Coca-Cola, Doña Chonita Mole, Pechuga de Pollo, Arroz Blanco. Snacks/Other: Sabritas Crujitos. more...
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Losing 1.8 kg a Week
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ndkvy.ms's Weight History
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