Weigh In record (no journal entry) for 11 August 2020
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58.3 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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536 kcal
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Fat: 35.01g | Prot: 25.19g | Carbs: 28.48g.
Breakfast: 德國香腸, 雞蛋(整個), 義美 蛋餅皮, 初鹿 鮮奶, 黑咖啡. more...
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Losing 0.7 kg a Week
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ayaaya914's Weight History
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