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well this is day 8 of detox. i already passed my goal. i feel great, im ready to start phase 2
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56.7 kg
Lost so far: 20.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2009:
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92 kcal
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Fat: 1.71g | Prot: 6.24g | Carbs: 16.17g.
Lunch: Beef Hotdogs, steph's veggie soup. more...
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Losing 4.8 kg a Week
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 Comments
19 Jan 09 by member: Hedder52
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thats awsome ur doing excellent time to start toning now that ur all fat free ha ha ha. Keep u the good work*
19 Jan 09 by member: Married mom to 3
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Congratulations on your goal. WOW!!!
20 Jan 09 by member: emoni74
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STEPHMAHAN's Weight History
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