Weigh In record (no journal entry) for 07 September 2018
|
122.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2018:
|
1630 kcal
|
Fat: 59.09g | Prot: 61.48g | Carbs: 215.64g.
Breakfast: Milchreis, Herta Finesse Putenbrust, Gut & Günstig Putenbrust, Camembert, Stadtbäckerei Junge Vollkornbrötchen. Lunch: Gut & Günstig Speise Quark Magerstufe, Lidl Kartoffelpuffer. Dinner: Babydream Fruchtpüree, Aldi Pikanter Fleischsalat, Grießbrei, Stadtbäckerei Junge Vollkornbrötchen, Stockmeyer Leberwurst Fein. Snacks/Other: Ice-Fantasy Cola Eis. more...
|
|
3888 kcal
|
Exercise:
Swimming (moderate) - 1 hour, Walking (slow) - 3/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
julia06366's Weight History
|