julia06366's Journal, 07 Sep 18

Weigh In record (no journal entry) for 07 September 2018
122.6 kg Lost so far: 0 kg.    Still to go: 13.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2018:
1630 kcal Fat: 59.09g | Prot: 61.48g | Carbs: 215.64g.   Breakfast: Milchreis, Herta Finesse Putenbrust, Gut & Günstig Putenbrust, Camembert, Stadtbäckerei Junge Vollkornbrötchen. Lunch: Gut & Günstig Speise Quark Magerstufe, Lidl Kartoffelpuffer. Dinner: Babydream Fruchtpüree, Aldi Pikanter Fleischsalat, Grießbrei, Stadtbäckerei Junge Vollkornbrötchen, Stockmeyer Leberwurst Fein. Snacks/Other: Ice-Fantasy Cola Eis. more...
3888 kcal Exercise: Swimming (moderate) - 1 hour, Walking (slow) - 3/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

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julia06366's Weight History


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