Weigh In record (no journal entry) for 10 August 2020
|
95.2 kg
Lost so far: 3.2 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
|
|
943 kcal
|
Fat: 43.15g | Prot: 71.84g | Carbs: 66.93g.
Breakfast: Café, Salame, Salame, Queijo Mozzarella, Wickbold Pão Grão Sabor 18 Grãos. Lunch: Laranjas, Fígado de Galinha. Snacks/Other: Goiaba Vermelha, Wickbold Pão Grão Sabor 18 Grãos, Queijo Mozzarella, Salame, Salame. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tatianerocha983's Weight History
|