Weigh In record (no journal entry) for 10 August 2020
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69 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 34.24g | Prot: 120.25g | Carbs: 12.98g.
Breakfast: Tè Verde, Mandorle, Uovo, Albume d'uovo. Lunch: Lattuga a Foglia Verde, Petto di Pollo. Dinner: Carrefour Tranci di Salmone. Snacks/Other: Bioitalia Frullato Biologico Frutta e Verdura, Grana Padano Grana Padano. more...
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Gaining 0.1 kg a Week
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La Manu 83's Weight History
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