Jordneo's Journal, 10 Aug 20

semana 1 de dieta
80.4 kg Lost so far: 4.9 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2020:
1102 kcal Fat: 74.18g | Prot: 78.88g | Carbs: 34.70g.   Lunch: Banquete Poroto Negro, Unimarc Media Palta,  Lechuga,  Lomo de Cerdo , Super Pollo Bistec de Pechuga. Dinner:  Brócoli, Colun Queso Gouda Laminado,  Zapallo Hervido, San Jorge Hamburguesa Extra Vacuno. more...
1873 kcal Exercise: Google Fit - 24 hours. more...
Losing 3.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Jordneo's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.