Weigh In record (no journal entry) for 10 August 2020
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92.6 kg
Lost so far: 20.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 110.95g | Prot: 30.86g | Carbs: 32.78g.
Breakfast: Coffee, Kroger Heavy Whipping Cream, Quest MCT Oil Powder, Kroger Heavy Whipping Cream, Coffee. Lunch: Southern Grove Dry Roasted Peanuts with Sea Salt, G Hughes Sugar Free Raspberry Vinaigrette, Dole Angel Hair Coleslaw. Dinner: Kroger Heavy Whipping Cream, Herb-Ox Beef Bouillon Cubes, Daisy Sour Cream, Real Good Foods Pork Enchiladas. Snacks/Other: Chocolate Chip Cookie Dough Fat Bomb, Herb-Ox Chicken Bouillon Cubes. more...
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steady weight
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sbdivemaster's Weight History
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