clairejeannn's Journal, 10 Aug 20

Weigh In record (no journal entry) for 10 August 2020
57.5 kg Lost so far: 4.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2020:
1857 kcal Fat: 83.59g | Prot: 102.49g | Carbs: 178.42g.   Breakfast: Raspberries , Whole Milk, Perfect Supplements Hydrolyzed Collagen, Green Mountain Creamery Plain Greek Yogurt 5%, Nutiva Organic Hemp Seed Raw Shelled, Spectrum Chia Seeds, Honey , Blueberries . Lunch: Greek Chicken Quinoa Bowls w Tom & Cuke, Hummus , Cedar's Cucumber & Garlic Tzatziki Greek Strained Yogurt Dip. Dinner: Great Value Homestyle Meatballs, Fettuccine, Trader Joe's Organic Vodka Sauce. Snacks/Other: Plum, Cod Liver Fish Oil , Costco Aussie Bites, Cuties Mandarin Orange. more...
1638 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.3 kg a Week

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clairejeannn's Weight History


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