Weigh In record (no journal entry) for 10 August 2020
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105.2 kg
Lost so far: 3.6 kg.
Still to go: 41.7 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 42.19g | Prot: 70.50g | Carbs: 150.73g.
Breakfast: Peach, Milk (1% Lowfat with Added Vitamin A) , Great Value Half & Half, Coffee, Great Value Corn Flakes Cereal. Lunch: Wheat Crackers , Costco Beefsteak Tomato, Deli Sliced Ham, Colby Jack Cheese. Dinner: Crystal Light Raspberry Lemonade Sugar Free Soft Drink Mix, Banana Bread, Skinless Chicken Breast, Costco Beefsteak Tomato, Corn On The Cob with Butter . more...
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Losing 0.5 kg a Week
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cynthiaworley1966's Weight History
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