Weigh In record (no journal entry) for 10 August 2020
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76.3 kg
Lost so far: 0.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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664 kcal
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Fat: 26.30g | Prot: 41.71g | Carbs: 68.16g.
Breakfast: Galletas de Arroz, Queso Crema (Semi Descremado), Manzana Roja, Café con Leche Descremada. Lunch: Verduras Salteadas, La Paulina Queso por Salut Light, Acelga Cocida, Omelet. Snacks/Other: Queso Crema (Semi Descremado), Galletas de Arroz. more...
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steady weight
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AdrixLucero's Weight History
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