Weigh In record (no journal entry) for 10 August 2020
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67.5 kg
Lost so far: 4.3 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 117.43g | Prot: 190.14g | Carbs: 101.66g.
Breakfast: Lala Leche 100 sin Lactosa, Svetia Stevia, Café, Espinacas, Huevo, Carbonell Aceite de Oliva, La Villita Queso Tipo Manchego (25g), Lala Leche 100 sin Lactosa, Svetia Stevia, Café. Lunch: San Juan Aguja Norteña, Nopales, Champiñones, Aguacate, La Villita Queso Tipo Manchego (25g), Cebollas, Tortillas de Maíz. Dinner: Okko Rice Cakes con Quinoa, Skippy Crema de Cacahuate Baja en Grasa, Veggie's Farm Mezcla de Moras, Lala Leche 100 sin Lactosa, Svetia Stevia, Café. Snacks/Other: Aceitunas Verdes (Encurtidos, Enlatadas o Embotelladas). more...
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Losing 0.7 kg a Week
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Cinthya.A's Weight History
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