17 pounds down.. Don't give up..
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117.0 kg
Lost so far: 7.7 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
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948 kcal
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Fat: 55.09g | Prot: 75.78g | Carbs: 48.64g.
Breakfast: Grapes, HEB Mozzarella Cheese, Bar-S Foods Hickory Smoked Bacon, HEB Large White Eggs, HEB Carb Sense Flour Tortilla. Lunch: Asparagus, Roasted Broiled or Baked Chicken Leg, Sweet Baby Ray's Ray's No Sugar Added Bbq Sauce. Dinner: Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Daisy 4% Small Curd Cottage Cheese, Ragu Simply Traditional Pasta Sauce, Ground Beef (80% Lean / 20% Fat) , Winn-Dixie Zucchini. more...
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Losing 2.3 kg a Week
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heatherhinojosa's Weight History
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