Weigh In record (no journal entry) for 10 August 2020
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91.7 kg
Lost so far: 23.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1443 kcal
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Fat: 77.33g | Prot: 63.14g | Carbs: 128.37g.
Breakfast: Нектарины, Pagen Gifflar, K-Classic Oliven mit Mandeln, Sol&Mar Aioli, Grillmeister Hähnchenbrustfilet Arizona, Gazi Schafskäse, Помидоры Черри, Eridanous Back-Hirtenkäse. Dinner: Mister Choc Sonnenblumenkerne in Milchschokolade, Zott Monte -30 Zucker, Черешня, Дыня, Ja! Schmand, Dovgan Quark Puffer, Салат Овощной, Gazi Schafskäse, Cirio Kichererbsen, Grillmeister Hähnchenbrustfilet Arizona. more...
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Gaining 1.4 kg a Week
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Marsenok's Weight History
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