Weigh In record (no journal entry) for 10 August 2020
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82.6 kg
Lost so far: 16.1 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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462 kcal
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Fat: 25.85g | Prot: 16.10g | Carbs: 46.42g.
Breakfast: Kroger Deli Thin Sliced Pepperoni, Kroger Deli Thin Sliced Pepperoni, Whole Milk, Coffee. Lunch: Kame Rice Crackers, Gerber Cheese Swiss Knight Light Spreadable Cheese, Beets, Mixed Salad Greens, Apples, Olive Oil. more...
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Losing 2.9 kg a Week
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Pearsall30-34's Weight History
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