Weigh In record (no journal entry) for 10 August 2020
|
72 kg
Lost so far: 18 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1214 kcal
|
Fat: 65.61g | Prot: 57.82g | Carbs: 92.81g.
Breakfast: Hellmann's Maionese Light, Marilan Bolacha Cream Crack. Lunch: Linguiça de Frango, Ovo Ovo Mexido, Arroz Branco (Cozido). Snacks/Other: Melão Amarelo. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nutriamandinha's Weight History
|