Weigh In record (no journal entry) for 10 August 2020
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56.7 kg
Lost so far: 0.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 42.32g | Prot: 67.48g | Carbs: 155.40g.
Breakfast: Foodspring Protein Cream, Foodspring Protein Pancakes. Lunch: Algida Cornetto Classico (60g), Patata Bollita, Polipo, Tigullio Pesto, Tre Mulini Farfalle Integrali . Dinner: Insalata Mista, Patata Bollita, Baroni Salsiccia di Tacchino con Pollo e Suino. more...
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Losing 0.7 kg a Week
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