Weigh In record (no journal entry) for 10 August 2020
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75.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2975 kcal
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Fat: 73.15g | Prot: 262.38g | Carbs: 299.86g.
Breakfast: Clever Toastschinken, Billa Spanische Putenbrust, Semmel, Essiggurken. Dinner: Clever Pfannengemüse nach Französischer Art, Reis (Gekocht), Hühnerfleisch Light (Braten), Olivenöl. Snacks/Other: Eskimo Calippo, Magnum Mandel, Magnum Mandel, Myprotein Maltodextrin, More Nutrition Total Protein. more...
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Losing 1.2 kg a Week
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Daniel6912's Weight History
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