Weigh In record (no journal entry) for 10 August 2020
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63.1 kg
Lost so far: 22.8 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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322 kcal
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Fat: 12.11g | Prot: 17.48g | Carbs: 37.09g.
Breakfast: Apel Fuji. Lunch: Telur Rebus. Dinner: Ultra Milk Low Fat Source Of Calcium Rasa Cokelat. more...
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Losing 0.7 kg a Week
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gaaaluuh's Weight History
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