Weigh In record (no journal entry) for 10 August 2020
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58.1 kg
Lost so far: 8.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 30.89g | Prot: 48.04g | Carbs: 154.08g.
Breakfast: Сахар, Каша Пшенная на Молоке. Lunch: Борщ с Говядиной, Лаваш Круглый в Упаковке. Dinner: Вареное Яйцо, Большая Кружка Йогурт Манго-Злаки. Snacks/Other: Нектарин, Магнит Слива. more...
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Losing 2.3 kg a Week
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milkibitch's Weight History
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