Weigh In record (no journal entry) for 10 August 2020
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67.2 kg
Lost so far: 5.1 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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604 kcal
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Fat: 17.24g | Prot: 16.65g | Carbs: 94.73g.
Breakfast: Frischkäse, Simit, Acma. more...
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Losing 3.5 kg a Week
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