Weigh In record (no journal entry) for 18 November 2010
|
121.3 kg
Lost so far: 2.9 kg.
Still to go: 39.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2010:
|
1483 kcal
|
Fat: 105.51g | Prot: 63.88g | Carbs: 26.17g.
Breakfast: brown and serve beef sausage. Lunch: sour cream, green chile, eggs, mushroom, Cheddar Cheese, creps. Dinner: red onion, olive oil, ranch dressing, lettuce, celery, cabbage, Cheddar Cheese, GROUD BEEF. more...
|
|
3211 kcal
|
Exercise:
Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
|
Gaining 6.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rebrobinson's Weight History
|