Weigh In record (no journal entry) for 10 August 2020
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127.4 kg
Lost so far: 5.6 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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792 kcal
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Fat: 27.06g | Prot: 42.36g | Carbs: 94.71g.
Breakfast: Starbucks Schinken-Käse Baguette, Kaffee mit Milch. Lunch: Lasagne mit Fleisch und Spinat. more...
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Losing 0.1 kg a Week
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golfdriver911's Weight History
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