Weigh In record (no journal entry) for 10 August 2020
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55.2 kg
Lost so far: 3.4 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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608 kcal
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Fat: 17.32g | Prot: 85.67g | Carbs: 26.62g.
Breakfast: Mis Light Beyaz Peynir, Domatesler, Kabak, Tavuk Göğüs Eti, Dukan Bisküvi . Dinner: Zeytinyağı, Sütaş Light Yoğurt, Patlıcan, Emin Dana Kuşbaşı. Snacks/Other: Tavuk Göğüs Eti, Sütaş Light Süt, Nescafe Sade. more...
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1553 kcal
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Exercise:
Fitness Training (Workout) - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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BellezzaBlogger's Weight History
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