Weigh In record (no journal entry) for 10 August 2020
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80.5 kg
Lost so far: 4.8 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 60.82g | Prot: 43.29g | Carbs: 116.03g.
Breakfast: Banana Bread. Lunch: Green Spoon Lunch. Dinner: Green Spoon Dinner. more...
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Gaining 3.5 kg a Week
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ericaalfred's Weight History
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