Weigh In record (no journal entry) for 10 August 2020
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60 kg
Lost so far: 0.7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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876 kcal
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Fat: 36.49g | Prot: 17.73g | Carbs: 125.14g.
Breakfast: Toasted Bread, Double Chocolate Muffin, Avocado. Dinner: Nong Shim Japanese Style Udon Noodle Soup. Snacks/Other: Rice Crackers. more...
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Gaining 2.1 kg a Week
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alex.nadolna's Weight History
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