Weigh In record (no journal entry) for 10 August 2020
|
60.1 kg
Lost so far: 7.3 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
1314 kcal
|
Fat: 65.02g | Prot: 55.39g | Carbs: 107.07g.
Breakfast: Капучино. Lunch: Макдоналдс Айс Кофе, Жареное Яйцо. Dinner: Капучино, Лазанья. Snacks/Other: Вино Пино Гри (Grigio), Персики, Сухой Жареный Соленый Арахис. more...
|
Losing 0.6 kg a Week
|
|
svetlana.st's Weight History
|