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sue_tal
Journal
10 Aug 20
sue_tal's Journal, 10 Aug 20
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Weigh In record (no journal entry) for 10 August 2020
62.6 kg
Lost so far:
2.4 kg
.
Still to go:
4.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 August 2020:
1158 kcal
Fat: 33.96g | Prot: 46.91g | Carbs: 161.06g.
Breakfast:
Coca-Cola Coca-Cola (Dose), Power System Lower Carb Protein Karamell-Erdnuss , Schwarztee.
Lunch:
Blauschimmelkäse, Barilla Farfalle, Ikea Softeis, Wassermelone, Alnatura Vegetarische Bolognese.
more...
1914 kcal
Exercise:
Radfahrern - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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sue_tal's Weight History
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