Weigh In record (no journal entry) for 10 August 2020
|
62 kg
Lost so far: 1.9 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
842 kcal
|
Fat: 22.94g | Prot: 32.57g | Carbs: 134.05g.
Breakfast: Banane, Schär Crunchy Müsli, Alpro Soya Joghurt Natur Ungesüßt. Lunch: Weizenbrötchen, Knorr Tomatensuppe Toscana. Dinner: Banane, Rote Paprika, Heinz Barbecue , Zucchini, Leone Alive High Protein Vanilla Iced Dessert Lollies . Snacks/Other: Getrocknete Aprikosen. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NickyS76's Weight History
|