Weigh In record (no journal entry) for 18 July 2013
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66.7 kg
Lost so far: 28.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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723 kcal
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Fat: 14.17g | Prot: 38.84g | Carbs: 103.90g.
Breakfast: Tesco Cornflakes. Lunch: Sainsbury's Choco Rice Pops. Dinner: Turkey. Snacks/Other: Tesco Cornflakes, Options Belgian Choc Hot Chocolate, Tesco Value Rich Tea Biscuits. more...
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Gaining 3.2 kg a Week
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Colinhiscock's Weight History
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