Weigh In record (no journal entry) for 10 August 2020
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54.3 kg
Lost so far: 12.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 41.58g | Prot: 55.04g | Carbs: 141.26g.
Breakfast: Вареное Яйцо, Огурец (с Кожурой), Помидоры, Малина. Lunch: Творожная Булочка, Котлета Домашняя, Огурец (с Кожурой). Dinner: Рудь Фрутсік, Курага. Snacks/Other: Арбуз. more...
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Gaining 1.4 kg a Week
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shumliakivska's Weight History
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