Weigh In record (no journal entry) for 10 August 2020
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50 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1537 kcal
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Fat: 79.16g | Prot: 54.96g | Carbs: 161.09g.
Breakfast: ΠΠΎΠ»ΠΎΠ³ΠΎΠ΄ΡΠΊΠΎΠ΅ ΠΠΎΠ»ΠΎΠΊΠΎ 2,5%, Π§Π΅ΡΠ½Π°Ρ Π‘ΠΌΠΎΡΠΎΠ΄ΠΈΠ½Π°, Π‘ΠΌΠΎΡΠΎΠ΄ΠΈΠ½Π° ΠΡΠ°ΡΠ½Π°Ρ, Rainbow ΠΠ΅ΡΠ΅Π½ΡΠ΅ Ρ Π¨ΠΎΠΊΠΎΠ»Π°Π΄Π½ΠΎΠΉ ΠΡΠΎΡΠΊΠΎΠΉ. Lunch: Π§Π΅ΡΠ½Π°Ρ Π‘ΠΌΠΎΡΠΎΠ΄ΠΈΠ½Π°, Rainbow ΠΠ΅ΡΠ΅Π½ΡΠ΅ Ρ Π¨ΠΎΠΊΠΎΠ»Π°Π΄Π½ΠΎΠΉ ΠΡΠΎΡΠΊΠΎΠΉ, ΠΠ°ΡΠ΅Π½ΠΎΠ΅ Π―ΠΉΡΠΎ. Dinner: Π€ΡΠΈΠΊΠ°Π΄Π΅Π»ΡΠΊΠΈ ΠΈΠ· ΠΠΎΠ²ΡΠ΄ΠΈΠ½Ρ ΠΈ Π‘Π²ΠΈΠ½ΠΈΠ½Ρ, Π€ΠΈΡΡΠ°ΡΠΊΠΈ. Snacks/Other: ΠΠΊΡΠΈΠ²ΠΈΠ° ΠΠΈΠΎΠΉΠΎΠ³ΡΡΡ Π’Π΅ΡΠΌΠΎΡΡΠ°ΡΠ½ΡΠΉ ΡΠΎ ΠΠΊΡΡΠΎΠΌ ΠΠ΅Π»ΡΠ½ΠΎΠ³ΠΎ Π§Π°Ρ ΠΈ ΠΡΡΡ, ΠΡΠ΄. more...
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Gaining 5.6 kg a Week
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KoreMary🐸's Weight History
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