Weigh In record (no journal entry) for 09 August 2020
|
79 kg
Lost so far: 5.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
2110 kcal
|
Fat: 88.52g | Prot: 103.08g | Carbs: 229.25g.
Breakfast: Enervit GT Sport, Nespresso Caffè , Prosciutto Cotto, Focaccia Genovese. Lunch: Cioccolatino, Pesca, Pasta Fredda col Tonno. Dinner: Anguria, Prosciutto Cotto, Coop Hamburger di Vitello, Esselunga Focaccine. Snacks/Other: Gelato al Caffè. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fabrichaky's Weight History
|