qui's Journal, 18 Jul 13

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Weigh In record (no journal entry) for 18 July 2013

130.6 kg Lost so far: 0.8 kg. Still to go: 30.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2013:

1726 kcal

Fat: 133.39g | Prot: 75.37g | Carbs: 55.71g. Dinner: Heinken Bière, Instant Soupe Champignon, Travers de Porc, Cacahuètes Salées Rôties à Sec. more...

4141 kcal

Exercise: Bicycling (moderate) - 21/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 11.9 kg a Week

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qui's Journal, 18 Jul 13

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qui's Weight History