marcklarname's Journal, 10 Aug 20

Weigh In record (no journal entry) for 10 August 2020
102.9 kg Lost so far: 11.5 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2020:
1852 kcal Fat: 14.40g | Prot: 113.89g | Carbs: 43.50g.   Lunch: Cabernet Sauvignon, Edeka Tunfischsteak. Dinner: REWE Blattspinat, Cabernet Sauvignon, Cucina Parmesan , Aldi Thunfisch, Aldi Kochschinken. more...
Gaining 4.2 kg a Week





marcklarname's Weight History


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