Weigh In record (no journal entry) for 10 August 2020
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72.8 kg
Lost so far: 3.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1186 kcal
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Fat: 50.22g | Prot: 55.10g | Carbs: 133.75g.
Breakfast: Быстров Овсяная Каша. Lunch: Банан, Baron Манты с Луком, Здорово Слайсы Гречнево-Рисовые, Помидоры, Сыр, Вареное Яйцо. Dinner: Омлет или Яичница. Snacks/Other: Арбуз, Яблоко Зеленое. more...
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Losing 0.4 kg a Week
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sobi_sobiko's Weight History
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