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Laxxx
Journal
17 Jul 13
Laxxx's Journal, 17 Jul 13
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Weigh In record (no journal entry) for 17 July 2013
108 kg
Lost so far:
12 kg
.
Still to go:
33 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 July 2013:
1031 kcal
Fat: 27.02g | Prot: 92.95g | Carbs: 107.92g.
Lunch:
Coca-Cola Coca-Cola, Hígado de Res.
Dinner:
Carne Asada, Tortilla de Maíz, Hígado de Res, Mazatun Atún Aleta Amarilla en Agua, Plátano.
more...
3262 kcal
Exercise:
Walking (moderate) - 5/kph - 2 hours and 25 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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Laxxx's Weight History
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