Weigh In record (no journal entry) for 10 August 2020
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56.6 kg
Lost so far: 23.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 60.45g | Prot: 29.25g | Carbs: 185.16g.
Breakfast: Tamara Pflaumenmus, Wachtelei, Weizenbrötchen, Arla Kaergarden Gesalzen, Kaffee mit Milch. Dinner: K-Classic Gemüselasagne. Snacks/Other: Duplo White, Pfanner Ananas-Kokos, Aprikosenkuchen. more...
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Losing 0.4 kg a Week
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melliunger's Weight History
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