Weigh In record (no journal entry) for 10 August 2020
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81.4 kg
Lost so far: 2.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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609 kcal
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Fat: 20.99g | Prot: 26.26g | Carbs: 76.16g.
Breakfast: Landliebe Quitten Gelee, Krabbe, Dinkelbrötchen, Laugenstange. Lunch: Pflanzenöl, Jardinelle Gourmet Sauerkraut mit Räucherspeck & Röstzwiebeln. more...
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Gaining 2.1 kg a Week
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kiloelfe's Weight History
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