wnt2bsknny's Journal, 19 Nov 10

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Weigh In record (no journal entry) for 19 November 2010

85.9 kg Lost so far: 10.1 kg. Still to go: 15.6 kg. Diet followed: 100%.

View Diet Calendar, 19 November 2010:

1051 kcal

Fat: 62.98g | Prot: 94.09g | Carbs: 19.50g. Breakfast: American Cheese, Egg, Canadian Bacon. Lunch: Atkins Advantage Chocolate Peanut Butter Bar. Dinner: Mayonnaise, Canned Chicken (Meat Only), Chicken Broth Soup (Less/Reduced Sodium, Canned). Snacks/Other: Green Leaf Lettuce, Celery. more...

2174 kcal

Exercise: Desk Work - 2 hours, Resting - 13 hours, Sleeping - 9 hours. more...

Losing 1.3 kg a Week

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wnt2bsknny's Journal, 19 Nov 10

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wnt2bsknny's Weight History