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yokkk mulai lagi, mesti konsisten kali ini
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68 kg
Lost so far: 5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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881 kcal
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Fat: 43.85g | Prot: 23.56g | Carbs: 100.72g.
Breakfast: Buah Naga, Nescafe Green Coffee Blend. Lunch: Indomie Kaldu Ayam, Royco Royco Ayam, Daun Bawang, Bawang Putih, Bawang Merah, Wortel, Kubis, Bimoli Minyak Goreng, Telur. Dinner: Jeruk Bali. more...
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Gaining 1.8 kg a Week
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Andi Nabila's Weight History
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