Weigh In record (no journal entry) for 10 August 2020
|
62.8 kg
Lost so far: 57.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
|
1281 kcal
|
Fat: 35.76g | Prot: 27.79g | Carbs: 212.57g.
Lunch: Butternut Pumpkin, Onions, Cauliflower, Carrots. Snacks/Other: SunRice Rice & Corn Thin Rice Cakes, Margarine, Kraft Easy Mac. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Beljanson's Weight History
|