Weigh In record (no journal entry) for 19 November 2010
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78.5 kg
Lost so far: 14.0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2010:
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390 kcal
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Fat: 22.38g | Prot: 28.18g | Carbs: 17.83g.
Breakfast: Cherry Tomatoes, Boiled Egg. more...
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Gaining 0.2 kg a Week
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BearSanchez's Weight History
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