Weigh In record (no journal entry) for 09 August 2020
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67.7 kg
Lost so far: 4.6 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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796 kcal
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Fat: 36.08g | Prot: 26.60g | Carbs: 88.18g.
Breakfast: Wassereis, Baktat Acuka, Frischkäse, Rührei, Aldi Buttertoast. more...
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Gaining 0.3 kg a Week
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