Weigh In record (no journal entry) for 17 July 2013
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71.7 kg
Lost so far: 3.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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428 kcal
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Fat: 36.00g | Prot: 8.00g | Carbs: 16.00g.
Lunch: Classic Blue Cheese Wedge Salad. more...
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Losing 1.1 kg a Week
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