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Back down a bit, which is good. Still feeling like a yo-yo.
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78.3 kg
Lost so far: 74.6 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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413 kcal
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Fat: 20.74g | Prot: 33.89g | Carbs: 16.35g.
Breakfast: 4 Grain Eggs, Better than Bouillon Lobster Base, Peaches , dannon DAN LNF CARB VAN CRME4 PAK. Lunch: Publix Shredded Six Cheese Italian Blend. more...
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Losing 4.4 kg a Week
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 Comments
I am sure it is very frustrating especially if you feel you are doing what you know to do. All you can do is hang on for the ride :)
17 Jul 13 by member: sarahsmum
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Fledgist's Weight History
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