Weigh In record (no journal entry) for 09 August 2020
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58.2 kg
Lost so far: 0.3 kg.
Still to go: 54.2 kg.
Diet followed: Reasonably Well.
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875 kcal
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Fat: 32.61g | Prot: 39.97g | Carbs: 107.91g.
Breakfast: Starbucks Starbucks Via Ready Brew Sweetened Iced Coffee. Lunch: McDonald's Ayam Goreng Mcd Spicy, KFC Perkedel, Cooked Spinach (from Fresh, Fat Added in Cooking). Dinner: Sunpride Pisang Single, Diamond Susu UHT Full Cream. Snacks/Other: Yakult Yakult. more...
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Gaining 1.0 kg a Week
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Rinaagustin's Weight History
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