Weigh In record (no journal entry) for 09 August 2020
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61.2 kg
Lost so far: 3.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1512 kcal
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Fat: 37.15g | Prot: 104.89g | Carbs: 180.18g.
Breakfast: Kellogg's Coco Pops Barchette, Myprotein Impact Whey Protein Vanilla Raspberry, Kellogg's Rice Krispies, Penny Market Fette Biscottate Integrali. Lunch: Penny Market Crackers Integrali, Petto di Pollo, Carne. Dinner: Penny Market Yogurt Bianco Lactose Free, Penny Market Pane Bauletto Integrale, Aia Fettine di Fesa di Tacchino, Penny Market Crackers Integrali. Snacks/Other: Gelato, Coni Gelato (Wafer). more...
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Gaining 2.8 kg a Week
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Francescasbert's Weight History
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