Weigh In record (no journal entry) for 09 August 2020
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87.1 kg
Lost so far: 4.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 47.32g | Prot: 60.30g | Carbs: 81.80g.
Breakfast: Würstel, Albume d'uovo, Uovo Strapazzato, Mulino Bianco Pan Bauletto Integrale. Lunch: Platano, Patata Americana, Alici Fritte. Snacks/Other: Zucchero, Melone, Lattebusche Gelato Stracciatella. more...
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Losing 1.0 kg a Week
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