Weigh In record (no journal entry) for 09 August 2020
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68.8 kg
Lost so far: 13.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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472 kcal
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Fat: 29.28g | Prot: 32.55g | Carbs: 19.47g.
Breakfast: Tomaatit, Milbona Maasdam Caractère, Dulano Ohut Kalkkunaleike, Munakas tai Munakokkeli. Lunch: Tuorekurkku (Kuorineen), Tomaatit, Saarioinen Broileripyörykät. Dinner: Valio AB Täyteläinen Piimä. more...
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Losing 9.8 kg a Week
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mariia.tuhu's Weight History
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